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Ajay sharma (ajayeezalign)

  1. Ajay sharma Ajay sharma

    Winters Don't Need To Be PAINFUL

    • eezalign
    • joint
    • pain

    "Joint pain can occur anytime throughout the year, but can feel worse and harder to cope with during the cold and wet winter months. Pain often makes us feel upset and tired. And if stops us getting out and about it can make us feel lonely and isolated too. Some people may already feel low during the winter months (Seasonal Affective Disorder), so pain can also exacerbate a low mood."

    about 2 months ago from web
  2. Ajay sharma Ajay sharma

    Stiffness In Winter? Management & Prevention | EezAlign

    • in
    • stiffness
    • winter

    "Due to reduced inactivity during the winter, our movements are reduced. This affects our flexibility and mobility, resulting in more stiffness in our joints. Especially in senior citizens, the symptoms of arthritis also flare up. And the solution for winter stiffness is simple: movement. The more you move your joints and muscles, the better you’ll feel. For more information, visit our website or book a consultation. https://eezalign.in/contact-us"

    about 2 months ago from web
  3. Ajay sharma Ajay sharma

    Does Your Arthritis Tell You How Cold It Is?

    • arthritis
    • chiropractor
    • eezalign
    • gurgaon
    • in
    • rheumatoid

    "Rheumatoid arthritis (RA) is the most common type of autoimmune arthritis. It is caused when the immune system (the body's defense system) is not working properly. When left untreated, this condition gradually spreads to the bigger joints too. Specially in winters. EEZ Align’s Integrated Treatment Model helps us work on swelling and pain reduction and then progress to gentle mobilization. Over the course of the treatment, we help with passive range of motion and maintenance of joint health."

    about 2 months ago from web
  4. Ajay sharma Ajay sharma

    Are Your Joints Begging You To Look For The 'Winter-Delete' Button?

    • back
    • chiropractic
    • for
    • gurgaon
    • in
    • pain
    • physiotherapist
    • sports
    • treatment

    "During winters, there is a loss of flexibility and overloading of knees and hip joints. Using our integrated treatment model, we work towards the mobilization of joints and muscle groups. We further perform an array of coordination and stability exercises to aid rehabilitation and maintenance of healthy living. Get more info at http://eezalign.in/"

    about 2 months ago from web
  5. Ajay sharma Ajay sharma

    Foot vs. Fashion: A choice that should be a no-brainer

    • actually
    • affect
    • affected
    • are
    • bodys
    • by
    • care
    • does
    • fashion
    • foot
    • health
    • how
    • issues
    • my
    • other
    • parts
    • vs
    • your

    Foot health is a matter that is often forgotten in the bigger scheme of our health. But in reality, our foot health plays a major role in our overall health. From affecting various health issues to being an indicator of existing conditions. It has also become a battle of “Foot vs. Fashion” in our lifestyle, which should be a no-brainer.

    about 2 months ago from web
  6. Ajay sharma Ajay sharma

    All About Pain & Stiffness.

    • health
    • pain
    • stiffness
    • winter

    We use our integrated treatment model to reduce stiffness and eventually, we also progress to removing the root cause of the challenge."

    about 2 months ago from web
  7. Ajay sharma Ajay sharma

    Don't Let This Season Be All About Pain & Stiffness.

    • health
    • pain
    • stiffness
    • winter

    "The number one culprit of stiffness and pain during winter is cold, low temperature. Low temperatures cause our bodies to experience muscle spasms, which can aggravate our joints and cause stiffness. The sensitivity of pain receptors in our bodies also increases during winters causing much heightened pain. We use our integrated treatment model to reduce stiffness and eventually, we also progress to removing the root cause of the challenge."

    about 2 months ago from web
  8. Ajay sharma Ajay sharma

    Swelling, Stiffness, Fatigue & Pain In Winter Days

    • chiropractic
    • gurgaon
    • in
    • stiffness
    • swelling
    • winter

    Especially in winter all of this can combine resulting in more pain and fatigue than usual. We use our integrated treatment model to reduce stiffness and eventually, we progress to removing the root cause of the challenge.

    about 2 months ago from web
  9. Ajay sharma Ajay sharma

    There's More To Winter Than Swelling, Stiffness, Fatigue & Pain.

    • muscle
    • pain
    • stiffness
    • swelling
    • winter

    You may also have muscle pains, cramping, and discomfort because of the stiffness. Especially in winter all of this can combine resulting in more pain and fatigue than usual. We use our integrated treatment model to reduce stiffness and eventually, we progress to removing the root cause of the challenge.

    about 2 months ago from web
  10. Ajay sharma Ajay sharma

    There's More To Winter Than Swelling, Stiffness, Fatigue & Pain.

    • chiropractic
    • gurgaon
    • in
    • stiffness
    • swelling
    • winter

    Muscle stiffness, swelling, fatigue, or even pain can mean that the muscle group feels tight and you find it more difficult to move, as compared to how you usually do. We use our integrated treatment model to reduce stiffness and eventually, we progress to removing the root cause of the challenge.

    about 2 months ago from web
  11. Ajay sharma Ajay sharma

    Don't Let Winters Be A Pain In Your Neck?

    • joint
    • neck
    • pain
    • relief
    • winter

    "Just as with headaches, many people find that the colder weather of winter has an effect on their chronic neck pain. One of the best ways to manage neck pain during the winter is to stretch the neck muscles everyday. Neck stretches are simple and many can even be done while sitting. Regular stretching will help alleviate pain and reduce strain on the rest of your spine."

    about 2 months ago from web
  12. Ajay sharma Ajay sharma

    Don't Let Winters Be A Pain In Your Neck?

    • joint
    • neck
    • pain
    • relief
    • winter

    "Just as with headaches, many people find that the colder weather of winter has an effect on their chronic neck pain. One of the best ways to manage neck pain during the winter is to stretch the neck muscles everyday. Neck stretches are simple and many can even be done while sitting. Regular stretching will help alleviate pain and reduce strain on the rest of your spine. "

    about 2 months ago from web
  13. Ajay sharma Ajay sharma

    Don't Let Winters Be A Pain In Your Neck?

    • joint
    • neck
    • pain
    • relief
    • winter

    "Just as with headaches, many people find that the colder weather of winter has an effect on their chronic neck pain. One of the best ways to manage neck pain during the winter is to stretch the neck muscles everyday. Neck stretches are simple and many can even be done while sitting. Regular stretching will help alleviate pain and reduce strain on the rest of your spine. "

    about 3 months ago from web
  14. Ajay sharma Ajay sharma

    How to improve grip strength

    • centre
    • grip
    • gurgaon
    • how
    • improve
    • in
    • integrators
    • physiotherapy
    • strength
    • structural
    • to
    • your

    Did You Know? Research says people who have a strong grip have lower risk of heart attack and brain stroke.

    about 3 months ago from web
  15. Ajay sharma Ajay sharma

    The Forgotten Power of Grip (A Gripping Story) | EEZ Align

    • centre
    • grip
    • gurgaon
    • how
    • improve
    • in
    • integrators
    • physiotherapy
    • strength
    • structural
    • to
    • your

    Did You Know? Research says people who have a strong grip have lower risk of heart attack and brain stroke.

    about 3 months ago from web
  16. Ajay sharma Ajay sharma

    Better quality of life for senior citizens

    • age
    • better
    • care
    • citizens
    • for
    • health
    • life
    • of
    • old
    • quality
    • senior

    "Better quality of life for senior citizens Geriatric patient rehabilitation is essential for the patient's health. Improving any sensory deficit, especially those linked to vision and hearing, is crucial to geriatric rehabilitation. Book an appointment: https://eezalign.in/contact-us"

    about 3 months ago from web
  17. Ajay sharma Ajay sharma

    Life of Senior Citizens

    • age
    • better
    • care
    • citizens
    • for
    • health
    • life
    • of
    • old
    • quality
    • senior

    "The patient's health and longevity can be preserved and improved by preventing falls and osteoporosis. Book an appointment: https://eezalign.in/contact-us"

    about 3 months ago from web
  18. Ajay sharma Ajay sharma

    Better Quality Of Life For Senior Citizens

    • age
    • better
    • care
    • citizens
    • for
    • health
    • life
    • of
    • old
    • quality
    • senior

    "Improving any sensory deficit, especially those linked to vision and hearing, is crucial to geriatric rehabilitation. The patient's health and longevity can be preserved and improved by preventing falls and osteoporosis. Book an appointment: https://eezalign.in/contact-us"

    about 3 months ago from web
  19. Ajay sharma Ajay sharma

    Better Quality Of Life For Senior Citizens | Eezalign

    • age
    • better
    • care
    • citizens
    • for
    • health
    • life
    • of
    • old
    • quality
    • senior

    "Better quality of life for senior citizens Geriatric patient rehabilitation is essential for the patient's health. Book an appointment: https://eezalign.in/contact-us"

    about 3 months ago from web
  20. Ajay sharma Ajay sharma

    How To Take Care Of Yourself After Childbirth | Eez Align

    • after
    • care
    • childbirth
    • health
    • how
    • of
    • take
    • to
    • women
    • yourself

    "When a woman is pregnant, her hormone levels vary, her abdomen grows bigger, and her body weight rises. Pregnancy brings along a lot of changes, so it's crucial to stay healthy and fit throughout to prevent issues. EEZ Align's post-pregnancy rehabilitation program is designed to treat issues such as low and mild back pain, various bladder problems, joint pain, and any other problems that arise after pregnancy. Book an appointment today! https://eezalign.in/contact-us"

    about 3 months ago from web
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Ajay sharma

Ajay sharma

Haryana

https://eezalign.in/

Hi, I am Ajay. I have spent over a year working in the Marketing Sector for Healthcare Industry.

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        Member since
        26 Sep 2022
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